Meditation

Meditation Classes That Center. Connect. Explore. Revitalize. Heal. Grow. And Calm.

CHANNEL YOUR ENERGY AND PREPARE YOURSELF FOR WHATEVER LIFE SENDS YOUR WAY WITH PERSONALIZED MEDIATION SESSIONS

The Benefits of meditation With Rebecca

START YOUR DAY RIGHT

Calm and center yourself before the start of your busy day, or any time of the day, with the tools needed to address whatever comes your way.

ENHANCE YOUR MENTAL HEALTH

Manage anxiety, stress and depression by learning how to focus your mind, control your thoughts, and accept things outside of your control.

ENHANCE COGNITIVE ABILITIES

Improved focus, concentration, self-awareness, and self-esteem await you. Lower your stress while developing the ability to handle more.

Join me live, for relatable conversations and meditation

Every Thursday morning between 6:35-7:00 AM (EST) for live meditation on YouTube. Start your day off right by sitting down and centering yourself.

GUIDED MEDITATION

Let The Soule Collective founder Rebecca Soule guide you in her meditation classes. Simply go to the Soule Yoga YouTube page for the live session and follow along. It’s a simple way to center yourself at the start of every day.

CONNECT WITH YOURSELF

Everyone’s journey is different. Your private meditation sessions will be designed with your goals in mind. Whether you’re new to meditation and looking to explore or an expert seeking new challenges, you’ll find a journey that’s made just for you.

Calm Your Mind Safely

Whether you meditate with others or you choose a private session, you can untangle your thoughts and stressors in the comfort of your personal, safe space. The breadth and depth of your self-discovery are completely up to you.

Personalized Meditation Classes to Fit Your Unique Needs

Experience mindfulness designed to guide you to a deeper understanding of yourself.

"Just did Eduardo's Thursday 7/17.....his light is beautiful, his words were exactly what my fragile self needed. I cannot thank you enough for creating this space for me and my practice (as well as all the others)! Love you and am filled with gratitude :)"

"I was completely cracking up at your comment about regifting ;)! Also did your yoga & Meditation class this morning - so much awesomeness! Thank you for keeping me moving & for bringing so much peace to our days!"

"I like the live classes, it makes me feel present. In a virtual world i need some reality and knowing you are doing this at the same time makes me feel surrounded by people."

Not sure if private or live meditation classes are right for you?

Reach out to me. I’m here to answer your questions.