Private Yoga Classes With Soule Yoga Founder, Rebecca Cheeks
ELEVATE YOUR BODY, MIND, AND EXPERIENCE WITH ONE-ON-ONE YOGA SESSIONS
The Benefits of private yoga Classes With Rebecca
Personalized Attention
Private, Safe Space
Deeper Spiritual Experience
your One-of-a-kind Yoga EXPERIENCE
ONE-ON-ONE GUIDANCE
Group classes can be intimidating. Private yoga classes give you individualized instructions and feedback. Learn postures and breath practices in our one-on-one sessions. Avoid frustration, confusion, and injuries.
Designed Specifically for You
Everyone’s journey is different. Your private yoga sessions will be designed with your goals in mind. Whether you’re new to yoga and looking to explore or an expert seeking new challenges, you’ll find a journey that’s made just for you.
Calm Your Mind Safely
The practice of yoga includes physical and mental practices to help you overcome the stress in your life. Your one-on-one yoga classes will give you the greatest chance of success in a stress-free environment where you’re free to conquer anxieties and find ease.
WHAT TO EXPECT DURING YOUR PERSONALIZED YOGA CLASS
Your private yoga classes begin with a consultation, where you discuss exactly what you'd like to get out of your personalized yoga experience.
Your private yoga teacher will design your lesson to meet your specific emotional, physical, or other needs.
You’ll start your class and move at your own pace with individual guidance and support.
No matter who you are, you’ll form a deep connection with your yoga mentor. And you’ll find the relief, bliss, and balance you seek.
INDIVIDUAL YOGA LESSONS FOR YOUR UNIQUE JOURNEY
BECOME THE BEST VERSION OF YOURSELF WITH PRIVATE YOGA SESSIONS
REBECCA CHEEKS: YOUR PERSONAL YOGA TEACHER
Rebecca is a New York City-based yoga and meditation teacher with over 20 years of experience. She is a Yoga Alliance 500-Hour E-RYT certified teacher with training from ISHTA and Sonic Yoga in New York City. She holds a Ph.D. in Biology from The University of North Carolina – Chapel Hill.
Rebecca guides her students towards physical ease in their bodies while helping them find clarity, peace of mind, and tap into their spiritual potential. Her teaching style will guide you towards the wisdom and intelligence within you. Ultimately you’ll tap into your inner teacher, and live your best life.
Her private yoga class students enjoy a personalized range of well-balanced physical challenges as well as access to deeper knowledge of yoga philosophy and practices. You’ll have the opportunity to explore more complex yoga techniques not generally taught in all-level group classes.
PRIVATE YOGA CLASS OFFERINGS
PERSONALIZED YOGA EXPERIENCE
VINYASA
RESTORATIVE YOGA
ASSISTED STRETCHING
Not sure if private yoga classes are right for you?
Reach out! I’m here to answer your questions.